Yoga Training Testimonial

Hatha Yoga Teacher Training – Testimonial We asked a few of our yoga students,’ would you be prepared to say a few short words upon the course’. Include if you wish the good, bad and the ugly. Watch and listen to what Siobhan’s few words...

What is Really Holding you Back ?

What is Really Holding you Back ? Do you want to know what’s been holding me back? Keep reading! I don’t think there’s one person on this earth that has not procrastinated at some stage and that includes me!  I am like the queen of procrastination! I...