by Tanja FOY | Nov 24, 2020 | business mentoring, Starting & Growing Your Business
So what are the Top 5 Mistakes Pilates Teachers Make We are going to take you through the top mistakes Pilates teachers make during their business journey. Everybody makes mistakes and Pilates teachers are no exceptions to the rule, we are only human after all....
by Tanja FOY | Nov 12, 2020 | yoga
Why is it so difficult to Meditate ? Do you find you are wearing the right outfit, you are sitting on your cushion in a ‘meditation’ pose, you have the mystic music playing, incense burning and forcing yourself to clear your mind of thought….you are...
by Tanja FOY | Nov 12, 2020 | business mentoring, Starting & Growing Your Business
Our Top 7 Books That Made a Difference Reading books was never at the top of my list for hobbies or ways of keeping myself entertained, however, this all changed when I started looking further into self-development to not only grow as a person but to grow my...
by Tanja FOY | Nov 10, 2020 | business mentoring, Starting & Growing Your Business, Teacher Training
Thinking about becoming a Pilates teacher Part-Time? Pilates teacher When I first started as a Pilates teacher it was on a part-time basis. I had managed to reduce my hours as a Police Officer with Devon Police to 30hrs/pw and I made up the rest of my income with 10...
by Tanja FOY | Nov 10, 2020 | yoga
Beginners Yoga – easy Breathing with (Sukha Purvaka) Pranayama It is said (Sutras of Patanjali) that there are eight steps; rungs; components or more commonly translated as limbs – of yoga. Of these eight parts, the fourth is Pranayama, on the path to...
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