Petra Story

๐‡๐จ๐ฐ ๐๐ž๐ญ๐ซ๐š ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ โ€œ๐ง๐จ ๐ฐ๐š๐ฒ ๐œ๐š๐ง ๐ˆ ๐๐จ ๐ญ๐ก๐ข๐ฌโ€ ๐ญ๐จ โ€œ๐˜๐„๐’ ๐ˆ ๐œ๐š๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ!” โ€‹ โ€‹ Petra joined us for Pilates Teacher Training and I wanted to share her story with you, as I know that many of you have similar feelings and doubts, as Petra! โ€‹ โ€‹ ๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ƒ๐‘’๐‘ก๐‘Ÿ๐‘Ž โ„Ž๐‘Ž๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆ...

A life with no problems

A life with no problemsโ€ฆโ€ฆIf only it were that simple!!!โ€‹โ€‹I think as humans we think that thereโ€™s something wrong with us when weโ€™re faced with a challenge or we fall into victim mode aka โ€œWhy me?โ€โ€ฆโ€ฆโ€‹โ€‹Itโ€™s quite normal to get all flustered and break out into sweaty...

What drives you and keeps you moving forward

“๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ฐ๐‘บ ๐‘ซ๐‘น๐‘ฐ๐‘ฝ๐‘ฐ๐‘ต๐‘ฎ ๐’€๐‘ถ๐‘ผ? ๐‘พ๐‘ฏ๐’€ ๐‘ซ๐‘ถ ๐’€๐‘ถ๐‘ผ ๐‘พ๐‘จ๐‘ต๐‘ป ๐‘ป๐‘ถ ๐‘ซ๐‘ถ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐’€๐‘ถ๐‘ผ ๐‘พ๐‘จ๐‘ต๐‘ป ๐‘ป๐‘ถ ๐‘ซ๐‘ถ?” โ€‹ If youโ€™ve got children you might remember that phase they went through where theyโ€™d keep asking ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? Or perhaps you remember being that child! โ€‹ โ€‹ As humans our...

How do you offer your services?ย 

๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘œ๐‘› ๐‘’๐‘Ž๐‘Ÿ๐‘กโ„Ž ๐‘‘๐‘œ๐‘’๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘’๐‘ฃ๐‘’๐‘› ๐‘š๐‘’๐‘Ž๐‘›???โ€‹โ€‹Perhaps youโ€™ve heard of closing the sale? ??โ€‹โ€‹No one wants to be like a pushy salesman (Iโ€™m sure youโ€™ve all experienced it at some stage), but in order to get people to join your classes the one thing, you must doโ€ฆ..โ€‹โ€‹๐‘จ๐‘บ๐‘ฒ ๐‘ญ๐‘ถ๐‘น ๐‘ป๐‘ฏ๐‘ฌ...

4 Common Fears That Stop You Being Visible

๐‘พ๐’† ๐’‚๐’๐’ ๐’‰๐’‚๐’—๐’† ๐’‡๐’†๐’‚๐’“๐’” ๐’‚๐’๐’… ๐’๐’Š๐’Ž๐’Š๐’•๐’Š๐’๐’ˆ ๐’ƒ๐’†๐’๐’Š๐’†๐’‡๐’”. ๐Ÿฅบ โ€‹ โ€‹ There isnโ€™t a person in the world that hasnโ€™t had some point been stopped dead in their tracks because of fear or that chattering monkey in their head. ๐Ÿคฏ โ€‹ โ€‹ Hereโ€™s 4 of the bigges barriers and see if you recognise any of...