Self doubt stopping your dreams

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒍𝒆𝒕 𝒔𝒆𝒍𝒇-𝒅𝒐𝒖𝒃𝒕 𝒔𝒕𝒐𝒑𝒑𝒆𝒅 𝒚𝒐𝒖 𝒇𝒓𝒐𝒎 𝒈𝒐𝒊𝒏𝒈 𝒂𝒇𝒕𝒆𝒓 𝒚𝒐𝒖𝒓 𝒅𝒓𝒆𝒂𝒎𝒔? ​ ​ I’ve struggled with self-doubt my whole life, but I didn’t let that stop me from becoming a Pilates Teacher and a Pilates Teacher Training Centre. ​ ​ The first time I really remember it is when I...

Is now the right time

𝑾𝒐𝒏𝒅𝒆𝒓𝒊𝒏𝒈 𝒊𝒇 𝒏𝒐𝒘 𝒊𝒔 𝒕𝒉𝒆 𝒓𝒊𝒈𝒉𝒕 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒅𝒐 𝒚𝒐𝒖𝒓 𝑷𝒊𝒍𝒂𝒕𝒆𝒔 𝒐𝒓 𝒀𝒐𝒈𝒂 𝑻𝒆𝒂𝒄𝒉𝒆𝒓 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈❓​​I’m all for taking on challenges and going for it….​​𝐵𝑈𝑇, 𝑠𝑜𝑚𝑒𝑡𝑖𝑚𝑒𝑠 “𝑛𝑜𝑤” 𝑖𝑠𝑛’𝑡 𝑡ℎ𝑒 𝑟𝑖𝑔ℎ𝑡 𝑡𝑖𝑚𝑒…..​​Last year I was so excited as I had signed up for a 500hr Yoga teacher training course...

𝑫𝑶 𝒀𝑶𝑼 𝑲𝑵𝑶𝑾 𝒀𝑶𝑼𝑹 𝑵𝑼𝑴𝑩𝑬𝑹𝑺???

Growing UP I hated maths. In fact I hated ANYTHING to do with numbers!!! 🤮 ​ ​ Even as an adult – I’m not a fan of doing accounts – there’s far too many numbers for me (although I do enjoy looking at my bank accounts! Lol)… ​ ​ But any kind of calculation that I can...

Who do you spend time with? 

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒈𝒐𝒕 𝒂𝒏𝒚 𝒕𝒊𝒎𝒆-𝒔𝒂𝒗𝒊𝒏𝒈 𝒉𝒂𝒄𝒌𝒔 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒔𝒉𝒂𝒓𝒆??​​Have you ever been out for a coffee with a friend and by the time you’re finished you feel absolutely exhausted and like that friend has sucked the living life out of you, like in a vampire movie! 😩​​​​It...