Areas to focus on when being a teacher

๐–๐ก๐š๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง? โ€‹ โ€‹ I absolutely get it ๐Ÿ˜ฌ โ€‹ โ€‹ Youโ€™re new to running classes (or perhaps youโ€™ve been doing it a year or two), BUT you still feel so overwhelmed as thereโ€™s always SO much to do. ๐Ÿคฏ โ€‹ โ€‹ So what should your main focus be in order to build your...

Petra Story

๐‡๐จ๐ฐ ๐๐ž๐ญ๐ซ๐š ๐ฐ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ โ€œ๐ง๐จ ๐ฐ๐š๐ฒ ๐œ๐š๐ง ๐ˆ ๐๐จ ๐ญ๐ก๐ข๐ฌโ€ ๐ญ๐จ โ€œ๐˜๐„๐’ ๐ˆ ๐œ๐š๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ!” โ€‹ โ€‹ Petra joined us for Pilates Teacher Training and I wanted to share her story with you, as I know that many of you have similar feelings and doubts, as Petra! โ€‹ โ€‹ ๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ƒ๐‘’๐‘ก๐‘Ÿ๐‘Ž โ„Ž๐‘Ž๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘Ž๐‘ฆ...

A life with no problems

A life with no problemsโ€ฆโ€ฆIf only it were that simple!!!โ€‹โ€‹I think as humans we think that thereโ€™s something wrong with us when weโ€™re faced with a challenge or we fall into victim mode aka โ€œWhy me?โ€โ€ฆโ€ฆโ€‹โ€‹Itโ€™s quite normal to get all flustered and break out into sweaty...