Are you a cat or dog

If you’re waiting until 2022 to do your Pilates Teacher Training I’ve got News for you!! **** Here let me explain… My first mentor described people in two categories. Dog People & Cat People Dog people were people that chased after the ball (goal). Cat people...

My favourite moment in our teacher training courses is the moment I can see when our learner becomes a teacher

No matter what courses you do or skills you learn in life, you always start at the bottom and work your way up. When you started school you were new and had to start from the bottom, then you left school and went to college or Uni, then you left there and got a job....