Who do you spend time with?ย 

by | Dec 5, 2024 | Pilates Exercises, pilates reformer, Starting & Growing Your Business, Teacher Training, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’ˆ๐’๐’• ๐’‚๐’๐’š ๐’•๐’Š๐’Ž๐’†-๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’‰๐’‚๐’„๐’Œ๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’”๐’‰๐’‚๐’“๐’†??โ€‹โ€‹Have you ever been out for a coffee with a friend and by the time youโ€™re finished you feel absolutely exhausted and like that friend has sucked the living life out of you, like in a vampire movie! ๐Ÿ˜ฉโ€‹โ€‹โ€‹โ€‹It...

From Suicide to Success

by | Nov 28, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

Iโ€™ve had my fair share of shit jobs. โ€‹ โ€‹ โ€‹ Standing on a line cutting cauliflower or broccoli for 10 hours a day or cutting swede! โ€‹ YIP, I can cut you broccoli or cauli ready to go for your roast in under 10 seconds! (you always learn something!) โ€‹ โ€‹ Itโ€™s quite sad...

Self doubt stopping your dreams

by | Nov 21, 2024 | business mentoring, Pilates Exercises, pilates reformer, Uncategorized, YMCA Pilates Teacher Training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’๐’†๐’• ๐’”๐’†๐’๐’‡-๐’…๐’๐’–๐’ƒ๐’• ๐’”๐’•๐’๐’‘๐’‘๐’†๐’… ๐’š๐’๐’– ๐’‡๐’“๐’๐’Ž ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’‚๐’‡๐’•๐’†๐’“ ๐’š๐’๐’–๐’“ ๐’…๐’“๐’†๐’‚๐’Ž๐’”? โ€‹ โ€‹ Iโ€™ve struggled with self-doubt my whole life, but I didnโ€™t let that stop me from becoming a Pilates Teacher and a Pilates Teacher Training Centre. โ€‹ โ€‹ The first time I really remember it is when I...

Price differences

by | Nov 14, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐–๐ก๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž๐ซ๐ž ๐ฌ๐ฎ๐œ๐ก ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ข๐ง ๐ฉ๐ซ๐ข๐œ๐ž ๐š๐ฆ๐จ๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ, ๐š๐Ÿ๐ญ๐ž๐ซ ๐š๐ฅ๐ฅ ๐ข๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ซ๐ข๐ ๐ก๐ญ?โ€‹โ€‹Well not exactlyโ€ฆโ€ฆ โ€‹โ€‹โ€‹So many teachers finish their qualification, but never start teaching because they don’t feel confident...

Think youโ€™re not bendy/flexible enough to become a teacher

by | Nov 7, 2024 | business mentoring, Injury & Rehabilitation, Pilates Exercises, pilates qualification, pilates reformer, Starting & Growing Your Business, Teacher Training, Uncategorized, YMCA Pilates Teacher Training

โ€‹ Oh how our mind likes to play tricks with us and offer unsolicited advice! ๐Ÿคฏ โ€‹ โ€‹ ๐‘Œ๐‘œ๐‘ข โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘–๐‘  ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘๐‘’๐‘๐‘œ๐‘š๐‘–๐‘›๐‘” ๐‘Ž ๐‘ƒ๐‘–๐‘™๐‘Ž๐‘ก๐‘’๐‘  ๐‘œ๐‘Ÿ ๐‘Œ๐‘œ๐‘”๐‘Ž ๐‘ก๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘Ÿ, ๐‘๐‘ข๐‘ก ๐‘กโ„Ž๐‘’๐‘›โ€ฆ.. โ€‹ You get these thoughts โ€‹ โŒ โ€‹ Iโ€™m too old โŒ โ€‹ Iโ€™m too young โŒ Iโ€™m too overweight โŒ โ€‹ I canโ€™t do all the...