I’ll do it when….

​As a teacher training I hear from so many people who are passionate about Pilates and Yoga, but say:​​I’ll do my qualification when….​​➡️ ​ I’ll lose weight when….➡️ ​ I’ll save money when….➡️ ​ I’ll find a job that lights me up when……​​And I’m sure you have a...

Assessment anxiety

How we deal with assessments anxiety in our Pilates & Yoga Teacher Training​​If anyone knows how horrible it is to sit assessments or exams – it’s me. ​ ​ ​ I am not academic at all and have probably failed most exams in my life at least once! ​ 🥺​​And it’s...