*** THERE’S SO MUCH TO REMEMBER! WHAT IF I FORGET *** One of the most common things I hear from those wanting to do their Pilates Teacher Training is ….. “What if I can’t remember the muscles or names of the exercises” ? We all have those little gremlins sitting on...
Why I don’t put my Yoga or Pilates Qualifications on my website There was a recent question on Facebook and I added my thoughts…… Do You or Don’t You put your credentials / training on your website? And no I don’t…… I used to….. But when I wanted to grow my...
How to Set Up a Pilates Business in the UK (Part 1) I always have a chuckle at myself when I read my own blogs…..(no fat head here!) I always say to Paul “I wish I had this when we started” and you know what… It’s great that I now have an...
5 Things You Need to Know Before You Start Your Pilates Business Paul and I often sit and chit chat about business or hip flexors or some weird and strange topic of conversation. Seriously even the kids have stopped asking questions! And I often catch myself saying...
MOVE MORE, SIT LESS: THE DANGERS OF SITTING ALL DAY Well this title was the advice I did and still do give. It is just my perspective has shifted slightly. The shift is down to a Latin legal maxim I learned many moons ago – Audi alteram partem. Basically there are...
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