What does a pilates or yoga teacher look like??? I love this topic – because I do feel that image is so over-rated AND also very shallow and skin deep! Some of the best teachers I know do not LOOK like a super model or a gym bunny,...
*** THERE’S SO MUCH TO REMEMBER! WHAT IF I FORGET *** One of the most common things I hear from those wanting to do their Pilates Teacher Training is ….. “What if I can’t remember the muscles or names of the exercises” ? We all have those little gremlins sitting on...
What is Really Holding you Back ? Do you want to know what’s been holding me back? Keep reading! I don’t think there’s one person on this earth that has not procrastinated at some stage and that includes me! I am like the queen of procrastination! I...
How to Set Up a Pilates Business in the UK (Part 1) I always have a chuckle at myself when I read my own blogs…..(no fat head here!) I always say to Paul “I wish I had this when we started” and you know what… It’s great that I now have an...
5 Things You Need to Know Before You Start Your Pilates Business Paul and I often sit and chit chat about business or hip flexors or some weird and strange topic of conversation. Seriously even the kids have stopped asking questions! And I often catch myself saying...
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