Is now the right time

by | Jan 9, 2025 | Uncategorized

๐‘พ๐’๐’๐’…๐’†๐’“๐’Š๐’๐’ˆ ๐’Š๐’‡ ๐’๐’๐’˜ ๐’Š๐’” ๐’•๐’‰๐’† ๐’“๐’Š๐’ˆ๐’‰๐’• ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’…๐’ ๐’š๐’๐’–๐’“ ๐‘ท๐’Š๐’๐’‚๐’•๐’†๐’” ๐’๐’“ ๐’€๐’๐’ˆ๐’‚ ๐‘ป๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐‘ป๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆโ“โ€‹โ€‹Iโ€™m all for taking on challenges and going for itโ€ฆ.โ€‹โ€‹๐ต๐‘ˆ๐‘‡, ๐‘ ๐‘œ๐‘š๐‘’๐‘ก๐‘–๐‘š๐‘’๐‘  โ€œ๐‘›๐‘œ๐‘คโ€ ๐‘–๐‘ ๐‘›โ€™๐‘ก ๐‘กโ„Ž๐‘’ ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก ๐‘ก๐‘–๐‘š๐‘’โ€ฆ..โ€‹โ€‹Last year I was so excited as I had signed up for a 500hr Yoga teacher training course...

๐‘ซ๐‘ถ ๐’€๐‘ถ๐‘ผ ๐‘ฒ๐‘ต๐‘ถ๐‘พ ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ต๐‘ผ๐‘ด๐‘ฉ๐‘ฌ๐‘น๐‘บ???

by | Dec 26, 2024 | business mentoring, Pilates Exercises, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

Growing UP I hated maths. In fact I hated ANYTHING to do with numbers!!! ๐Ÿคฎ โ€‹ โ€‹ Even as an adult โ€“ Iโ€™m not a fan of doing accounts โ€“ thereโ€™s far too many numbers for me (although I do enjoy looking at my bank accounts! Lol)โ€ฆ โ€‹ โ€‹ But any kind of calculation that I can...

Who do you spend time with?ย 

by | Dec 5, 2024 | Pilates Exercises, pilates reformer, Starting & Growing Your Business, Teacher Training, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’ˆ๐’๐’• ๐’‚๐’๐’š ๐’•๐’Š๐’Ž๐’†-๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’‰๐’‚๐’„๐’Œ๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’”๐’‰๐’‚๐’“๐’†??โ€‹โ€‹Have you ever been out for a coffee with a friend and by the time youโ€™re finished you feel absolutely exhausted and like that friend has sucked the living life out of you, like in a vampire movie! ๐Ÿ˜ฉโ€‹โ€‹โ€‹โ€‹It...

From Suicide to Success

by | Nov 28, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

Iโ€™ve had my fair share of shit jobs. โ€‹ โ€‹ โ€‹ Standing on a line cutting cauliflower or broccoli for 10 hours a day or cutting swede! โ€‹ YIP, I can cut you broccoli or cauli ready to go for your roast in under 10 seconds! (you always learn something!) โ€‹ โ€‹ Itโ€™s quite sad...

Self doubt stopping your dreams

by | Nov 21, 2024 | business mentoring, Pilates Exercises, pilates reformer, Uncategorized, YMCA Pilates Teacher Training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’๐’†๐’• ๐’”๐’†๐’๐’‡-๐’…๐’๐’–๐’ƒ๐’• ๐’”๐’•๐’๐’‘๐’‘๐’†๐’… ๐’š๐’๐’– ๐’‡๐’“๐’๐’Ž ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’‚๐’‡๐’•๐’†๐’“ ๐’š๐’๐’–๐’“ ๐’…๐’“๐’†๐’‚๐’Ž๐’”? โ€‹ โ€‹ Iโ€™ve struggled with self-doubt my whole life, but I didnโ€™t let that stop me from becoming a Pilates Teacher and a Pilates Teacher Training Centre. โ€‹ โ€‹ The first time I really remember it is when I...