If you’ve got children you might remember that phase they went through where they’d keep asking Why? Why? Why? Why? Why? Why? Or perhaps you remember being that child!As humans our brains pretty much stay the same, but because our parents would get so annoyed at us...
This is a big worry for many teachers and I often hear this when I speak to those who are considering their Pilates & Yoga Teacher Training.Or another thing I hear is “there are so many teacher around already, how will I make money?”The truth is that there are...
And it really is that simple! 🏄Depending on how old you are……. You may remember a time before we had SAT NAV? 🚙Or perhaps you’ve been on a LONG journey and your sat nav run out of juice or took you in completely the wrong direction? You had no idea how you were...
When I teach my private mentoring clients about the “ideal client” it’s a new concept to them. Basically, an “ideal client” is the person they love to work with the most…. 🙌🕺But There’s also the reason WHY people will love to come to you ❣️People will come...
Tadasana – Mountain Pose Whilst not the most exciting of yoga poses, Tadasana or Mountain Pose is simple and un-technical. For that reason – ego – most yoga practitioners ignore or pass over this pose. It is a basic posture from which one can move...
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