Self doubt stopping your dreams

Self doubt stopping your dreams

Have You dreamt Of becoming a Yoga Instructor or Pilates Teacher?   Have you let self-doubt stopped you from going after your dreams?​​I’ve struggled with self-doubt my whole life, but I didn’t let that stop me from becoming a Pilates Teacher and a Pilates...
Forget the names

Forget the names

WHAT IF I FORGET THE NAMES OF THE EXERCISES WHEN I’M TEACHING A CLASS!! One of the most common things  I hear from those wanting to do their Pilates  OR Yoga Teacher Training is  …..  “What if I can’t remember the muscles or names of the exercises”...