How long to Become a Yoga or Pilates Teacher ? You don’t have to put your life on hold just to do your Pilates or Yoga teacher training 😵 ❣️ We hear this so often from people wanting to do their course they’re worried they just won’t have time, especially those...
Pilates Teacher Training Certificate – with Elite My favourite moment in our teacher training courses is the moment I can see when our learner becomes a teacher 💞 💜 💘 ❣️ No matter what courses you do or skills you learn in life, you always start at the...
MOVE MORE, SIT LESS: THE DANGERS OF SITTING ALL DAY Well this title was the advice I did and still do give. It is just my perspective has shifted slightly. The shift is down to a Latin legal maxim I learned many moons ago – Audi alteram partem. Basically there are...
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