Who do you spend time with?ย 

by | Dec 5, 2024 | Pilates Exercises, pilates reformer, Starting & Growing Your Business, Teacher Training, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’ˆ๐’๐’• ๐’‚๐’๐’š ๐’•๐’Š๐’Ž๐’†-๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’‰๐’‚๐’„๐’Œ๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’˜๐’‚๐’๐’• ๐’•๐’ ๐’”๐’‰๐’‚๐’“๐’†??โ€‹โ€‹Have you ever been out for a coffee with a friend and by the time youโ€™re finished you feel absolutely exhausted and like that friend has sucked the living life out of you, like in a vampire movie! ๐Ÿ˜ฉโ€‹โ€‹โ€‹โ€‹It...

From Suicide to Success

by | Nov 28, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

Iโ€™ve had my fair share of shit jobs. โ€‹ โ€‹ โ€‹ Standing on a line cutting cauliflower or broccoli for 10 hours a day or cutting swede! โ€‹ YIP, I can cut you broccoli or cauli ready to go for your roast in under 10 seconds! (you always learn something!) โ€‹ โ€‹ Itโ€™s quite sad...

Self doubt stopping your dreams

by | Nov 21, 2024 | business mentoring, Pilates Exercises, pilates reformer, Uncategorized, YMCA Pilates Teacher Training

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’๐’†๐’• ๐’”๐’†๐’๐’‡-๐’…๐’๐’–๐’ƒ๐’• ๐’”๐’•๐’๐’‘๐’‘๐’†๐’… ๐’š๐’๐’– ๐’‡๐’“๐’๐’Ž ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’‚๐’‡๐’•๐’†๐’“ ๐’š๐’๐’–๐’“ ๐’…๐’“๐’†๐’‚๐’Ž๐’”? โ€‹ โ€‹ Iโ€™ve struggled with self-doubt my whole life, but I didnโ€™t let that stop me from becoming a Pilates Teacher and a Pilates Teacher Training Centre. โ€‹ โ€‹ The first time I really remember it is when I...

Price differences

by | Nov 14, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Uncategorized, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐–๐ก๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž๐ซ๐ž ๐ฌ๐ฎ๐œ๐ก ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ข๐ง ๐ฉ๐ซ๐ข๐œ๐ž ๐š๐ฆ๐จ๐ง๐  ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ, ๐š๐Ÿ๐ญ๐ž๐ซ ๐š๐ฅ๐ฅ ๐ข๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ซ๐ข๐ ๐ก๐ญ?โ€‹โ€‹Well not exactlyโ€ฆโ€ฆ โ€‹โ€‹โ€‹So many teachers finish their qualification, but never start teaching because they don’t feel confident...

What drives you and keeps you moving forward

by | Oct 24, 2024 | business mentoring, Pilates Exercises, pilates qualification, pilates reformer, Starting & Growing Your Business, Teacher Training, YMCA Pilates Teacher Training

“๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ฐ๐‘บ ๐‘ซ๐‘น๐‘ฐ๐‘ฝ๐‘ฐ๐‘ต๐‘ฎ ๐’€๐‘ถ๐‘ผ? ๐‘พ๐‘ฏ๐’€ ๐‘ซ๐‘ถ ๐’€๐‘ถ๐‘ผ ๐‘พ๐‘จ๐‘ต๐‘ป ๐‘ป๐‘ถ ๐‘ซ๐‘ถ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐’€๐‘ถ๐‘ผ ๐‘พ๐‘จ๐‘ต๐‘ป ๐‘ป๐‘ถ ๐‘ซ๐‘ถ?” โ€‹ โ€‹ If youโ€™ve got children you might remember that phase they went through where theyโ€™d keep asking ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? ๐‘Šโ„Ž๐‘ฆ? Or perhaps you remember being that child! โ€‹ โ€‹ As humans our...

My favourite moment in teacher training

by | Oct 17, 2024 | business mentoring, Injury & Rehabilitation, Pilates Exercises, pilates qualification, pilates reformer, Starting & Growing Your Business, Teacher Training, YMCA Pilates Teacher Training, yoga, yoga teacher training

๐‘ด๐’š ๐’‡๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐’Š๐’ ๐’๐’–๐’“ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐’•๐’“๐’‚๐’Š๐’๐’Š๐’๐’ˆ ๐’„๐’๐’–๐’“๐’”๐’†๐’” ๐’Š๐’” ๐’•๐’‰๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐‘ฐ ๐’„๐’‚๐’ ๐’”๐’†๐’† ๐’˜๐’‰๐’†๐’ ๐’๐’–๐’“ ๐’๐’†๐’‚๐’“๐’๐’†๐’“ ๐’ƒ๐’†๐’„๐’๐’Ž๐’†๐’” ๐’‚ ๐’•๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐Ÿ’ž ๐Ÿ’œ ๐Ÿ’˜ โฃ๏ธ โ€‹ โ€‹ โ€‹ No matter what courses you do or skills you learn in life, you always start at the bottom and work your way up. โ€‹ โ€‹ When you started school...