It’s been an interesting time over the past 18 months for all of us and as we come out the other end conversations are changing from discussing covid lockdowns to how people want to change their lives. Being in a lockdown or watching how fragile life really is has...
For those of you that join us on our Pilates teacher training courses. You’re going to recognise Beth from the videos as she was happy to be working on a 1-2-1 basis to help us record the videos 🙂 Beth did one part of the course with us privately so that we...
Don’t invest in your teacher training until you’ve asked these questions ❣️ I’m a huge believer in “if it feels light, it’s right” and I use that to make many of my own decisions. HOWEVER, when it comes to doing your pilates or yoga teacher training, if you...
If you’ve ever wondered what it’s like to join us on a teacher training course then I’d like to introduce you to Deborah I hope you’ve found it useful to hear it from someone else and rest assured, most people have the same reservations when they start. We’ve got...
WHAT IF I FORGET THE NAMES OF THE EXERCISES WHEN I’M TEACHING A CLASS!! One of the most common things I hear from those wanting to do their Pilates OR Yoga Teacher Training is ….. “What if I can’t remember the muscles or names of the exercises”...
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