Beth Goodwin

For those of you that join us on our Pilates teacher training courses.   You’re going to recognise Beth from the videos as she was happy to be working on a 1-2-1 basis to help us record the videos 🙂 Beth did one part of the course with us privately so that we...
Forget the names

Forget the names

WHAT IF I FORGET THE NAMES OF THE EXERCISES WHEN I’M TEACHING A CLASS!! One of the most common things  I hear from those wanting to do their Pilates  OR Yoga Teacher Training is  …..  “What if I can’t remember the muscles or names of the exercises”...