by Tanja FOY | Aug 6, 2020 | Teacher Training, ymca yoga teacher training, yoga
What is Vinyasa Flow Yoga? Hi there, I am Tanja FOY and welcome back to my youtube channel, and today I wanted to have a very quick chat with you about why I don’t teach vinyasa yoga. So I do get quite a few people that ask and the reason I don’t...
by Tanja FOY | Aug 5, 2020 | yoga
How To Choose the RIGHT Yoga or Pilates Teacher for YOU Is your teacher caring you know and there’s a teacher passionate about what they do or is it just another qualification? So I always say to the teachers that come through our training it’s like...
by Tanja FOY | Aug 4, 2020 | yoga
Different Types of Yoga – Yin, Ashtanga, Vinyasa, Hatha Hatha & Yin @ the Studio “ Welcome back to my youtube channel and thank you so much for watching. So today I am going to be talking about what different kinds of yoga I teach of the studio,...
by Tanja FOY | Apr 4, 2020 | yoga
Yin Yoga Butterfly Pose – With Modification Butterfly Pose offers a low back and spine stretch, without the tightness of the hamstrings restricting you. This asana opens up the hips, whilst stretching the inner thighs – adductors. Both these areas tend to...
by Tanja FOY | Jan 5, 2020 | business mentoring, yoga
Are you ready for a Yoga Teacher Training Course? Tanja FOY owner and Yoga Teacher Training Instructor school – Elite Pilates & Yoga Services (Teacher Training). Is Fear Stopping Your Yoga Teacher Training? I was encouraged to become a Yoga teacher by a...
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