Think you’re not bendy/flexible enough to become a teacher

by | Nov 7, 2024 | YMCA Pilates Teacher Training

​ Oh how our mind likes to play tricks with us and offer unsolicited advice! 🀯 ​ ​ π‘Œπ‘œπ‘’ β„Žπ‘Žπ‘£π‘’ π‘‘β„Žπ‘–π‘  π‘‘β„Žπ‘œπ‘’π‘”β„Žπ‘‘ π‘Žπ‘π‘œπ‘’π‘‘ π‘π‘’π‘π‘œπ‘šπ‘–π‘›π‘” π‘Ž π‘ƒπ‘–π‘™π‘Žπ‘‘π‘’π‘  π‘œπ‘Ÿ π‘Œπ‘œπ‘”π‘Ž π‘‘π‘’π‘Žπ‘β„Žπ‘’π‘Ÿ, 𝑏𝑒𝑑 π‘‘β„Žπ‘’π‘›β€¦.. ​ You get these thoughts ​ ❌ ​ I’m too old ❌ ​ I’m too young ❌ I’m too overweight ❌ ​ I can’t do all the...

What if’s

by | Jul 11, 2024 | YMCA Pilates Teacher Training

DearΒ {$name} Maybe you’re thinking about doing your Pilates Level 3 Reformer teacher training, but all these WHAT IF’s are coming to mind….​​HAve you ever wanted to do something and then you start thinking:β€‹πŸ‘‰ What if my car breaks down?πŸ‘‰ What if I fall down and hurt...

Most precious commodity (time)

by | Jul 10, 2024 | pilates qualification

If I had a Β£ for every time I heard someone say β€œI don’t have time” I’d be a millionaire!(Wouldn’t that be awesome!)​​Seriously – I am not sure if it’s the β€œin thing” to be β€œbusy” and not have time?​​When last did you hear someone say β€œI’ve got lots of time”?? It’s...