Pilates Best Reformer Teacher Training UK Course

tel 01803 445436

St Marychurch Road Newton Abbot TQ12 4SE

Elite Pilates Reformer Teacher Training offers the best reformer training  face2face. We much prefer face-to-face contact – it is the best way to learn! Elite are based in Newton Abbot near Torquay South Devon UK

This post is about just one particular Joseph Pilates classic reformer movement – the Down Stretch on the reformer machine.

Here is a quick demonstration of just one way this exercise may be performed. Remember “there is no right, or wrong – just different”.

Reformer Pilates Down Stretch

Here we see the foot bar set low for this machine. This alters the challenge on the body when performing the movement. It tends to be a bit ‘tamer’ on the lower back and the glutes and hamstrings, than when the footbar is set higher.

Reformer Teacher Training UK by ELITE Pilates Reformer Studio

Reformer Pilates Classes Newton Abbot

‘

Find Me Tanja FOY (Elite Pilates Teacher Training) Here for  Reformer Classes

YouTube

Facebook

Yell.com

Pinterest

Cylex

Yelp

YMCA

FreeIndex

Bark

Reformer Teacher Training

Reformer Teacher Training relates to Pilates teacher training on the Reformer machine it also includes the Reformer Tower machine. try Elite Reformer Training course for the best reformer training in the UK. Not all reformer teacher training courses in the UK are the same. Elite Reformer Studio training offers the best reformer training better than the gym.