How we deal with assessments anxiety in our Pilates & Yoga Teacher Training If anyone knows how horrible it is to sit assessments or exams – it’s me. I am not academic at all and have probably failed most exams in my life at least once! 🥺 And it’s not...
Oh how our mind likes to play tricks with us and offer unsolicited advice! 🤯 You have this thought about becoming a Pilates or Yoga teacher, but then….. You get these thoughts ❌ I’m too old ❌ I’m too young ❌ I’m too overweight ❌ I can’t do all the exercises...
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