Do You Want to Give Yin a Spin?

Do You Want to Give Yin a Spin?

Give a Yin Class a Spin   Have you ever wanted to give meditation a go, but were put off by the stiff aching legs, and the seemingly excruciatingly painful positions you were expected to sit in, whilst looking seemingly calm, peaceful and tranquil? Perhaps you...
Fancy a Gong bath or a Tibetan Bowl Massage?

Fancy a Gong bath or a Tibetan Bowl Massage?

Fancy a Gong bath or a Tibetan Bowl Massage? All things in our universe are constantly in motion, that is they are vibrating. Although everything has a natural frequency, a natural vibration, the size of this vibration are usually very low, it is difficult to measure....