Fancy a Gong bath or a Tibetan Bowl Massage?

Fancy a Gong bath or a Tibetan Bowl Massage?

by | Feb 4, 2020 | yoga

Fancy a Gong bath or a Tibetan Bowl Massage? All things in our universe are constantly in motion, that is they are vibrating. Although everything has a natural frequency, a natural vibration, the size of this vibration are usually very low, it is difficult to measure....
Do You Want to Give Yin a Spin?

Do You Want to Give Yin a Spin?

by | Jan 29, 2020 | yoga

Give a Yin Class a Spin   Have you ever wanted to give meditation a go, but were put off by the stiff aching legs, and the seemingly excruciatingly painful positions you were expected to sit in, whilst looking seemingly calm, peaceful and tranquil? Perhaps you...