by Tanja FOY | Nov 9, 2020 | yoga
Is Yoga for Runners? You can get more from your running regime with yoga, as you improve strength, flexibility, mobility and lengthen and stretch those tight muscles. Remember that you do noy have to be flexible to start Yoga. Its like waiting till you get fit to...
by Tanja FOY | Aug 5, 2020 | yoga
How To Choose the RIGHT Yoga or Pilates Teacher for YOU Is your teacher caring you know and there’s a teacher passionate about what they do or is it just another qualification? So I always say to the teachers that come through our training it’s like...
by Tanja FOY | Aug 3, 2020 | yoga
Yin Yoga – Explained A lot of clients come to my Yoga studio to train, saying that they have tried yoga before but found it too challenging a session for them. They usually tell me that it put them off trying yoga for a long time. Yin or Ashtanga ? Chances are...
by Tanja FOY | Jan 13, 2020 | business mentoring, Starting & Growing Your Business
Pilates Hobby or Career – Is it just Pocket Money? A Pilates career as a Pilates teacher probably started out and some may still do so, as just a hobby. Some may not have any formal qualifications – does that make them bad? I am a great believer in the...
by Tanja FOY | Jan 13, 2020 | Teacher Training
Working with the elderly – with Pilates Q:I wish to find out more about your Pilates beginners course “Pilates classes for the Older Client”. Why have you decided to do this? Tanja: I love teaching, instructing as well as taking part in a small group class. When...
Recent Comments