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Joseph Pilates Reformer Exercise – The Sternal Row

Joseph Pilates Reformer Exercise – The Sternal Row

by Tanja FOY | Mar 19, 2019 | pilates reformer

        Joseph Pilates Reformer Exercise – Sternal Row Hello you and welcome to Elite Pilates & Yoga Teacher Training Services, I am Paul, and I am on the reformer today. The movement I am going to go onto is a good old Classica Joseph...

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