Level 3 Pilates for Older Adults When I was growing up I had this idea that you stayed in the same job forever, pretty much because that’s what my parents did. Partly out of the need to pay bills etc, but actually they both enjoyed their jobs so I don’t suppose...
Self-Confidence as a Pilates / Yoga Teacher Why is it that some teachers who get their Pilates or Yoga qualification start classes and some don’t ❓🧐 If a teacher has done their qualification but doesn’t feel confident in their ability, of course it’s going to...
OMG THERE’S NO WAY I CAN STAND UP IN FRONT OF PEOPLE AND TEACH PILATES! If this is how you feel right now…. I’ll let you in on a secret…… When I first did my teacher training, I didn’t actually have any intention of teaching classes. ABSOLUTELY NO WAY! I wanted to...
Are You a Procrastinator? Are you a cat or a dog? If you’re waiting until 2023 to do your Pilates Teacher Training I’ve got news for you!! **** Here let me explain… My first mentor described people in two categories. Dog People & Cat People Dog people were people...
What is Really Holding you Back ? Do you want to know what’s been holding me back? Keep reading! I don’t think there’s one person on this earth that has not procrastinated at some stage and that includes me! I am like the queen of procrastination! I...
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