by Tanja FOY | Mar 24, 2019 | Teacher Training
Low Back Pain – Psoas Victim or Offender Joseph Pilates identified that we spend a lot of time sitting and immobile, with sedentary jobs. This he suggested led to bad posture, which can result in issues within our bodies, including Low back Pain....
by Tanja FOY | Mar 24, 2019 | Teacher Training
Pilates Benefits on Posture It is more than clear now that, the negative effects of being inactive are clear. And that there are numerous health benefits of leading a relatively active life, including benefits on ones posture. The challenge for health care providers...
by Tanja FOY | Mar 20, 2019 | YMCA Pilates Teacher Training
Elite Pilates Teacher Training Course – Success Stories (Emma) YMCA Level 3 Diploma in Pilates Teacher Training Above is a YouTube testimonial from one of our youngest students we have had on our Teacher Training Course, here in Newton Abbot...
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