by Tanja FOY | Nov 24, 2020 | business mentoring, Starting & Growing Your Business
So what are the Top 5 Mistakes Pilates Teachers Make We are going to take you through the top mistakes Pilates teachers make during their business journey. Everybody makes mistakes and Pilates teachers are no exceptions to the rule, we are only human after all....
by Tanja FOY | Nov 12, 2020 | business mentoring, Starting & Growing Your Business
Our Top 7 Books That Made a Difference Reading books was never at the top of my list for hobbies or ways of keeping myself entertained, however, this all changed when I started looking further into self-development to not only grow as a person but to grow my...
by Tanja FOY | Sep 15, 2020 | Equestrian Pilates
Pilates riding exercises – How to improve your Riding How to Improve Riding Posture Just watch the top dressage riders in action. Its as if they hardly move during their routine, any movement appears effortless and...
by Tanja FOY | Apr 15, 2020 | Equestrian Pilates
How to find relief from Sciatica in Riders – Through Pilates Ease out of Pain with these Pilates Moves Read on and discover just what sciatica is and is not. Straight forward Pilates movements that can help ease your sciatic symptoms. A...
by Tanja | Jan 19, 2020 | Pilates Exercises
SPINE MOBILITY Why is Spinal Mobility so important? “You’re only as young as your spine is flexible” is a popular quote from Joseph Pilates and is really what the whole Pilates repertoire is based upon. Joseph Pilates said something...
Recent Comments