How we deal with assessments anxiety in our Pilates & Yoga Teacher Training If anyone knows how horrible it is to sit assessments or exams – it’s me. I am not academic at all and have probably failed most exams in my life at least once! 🥺 And it’s not...
Pilates Postural Assessment – Rear Elite Pilates & Yoga YMCA Teacher Training Course I love Postural Analysis time when we run our Yoga or Pilates YMCA Level 3 Course. The anatomy section of ones training and biomechanics can actually come to life –...
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