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Joseph Pilates Classical Routine Vs Contemporary – Which One is best?

Joseph Pilates Classical Routine Vs Contemporary – Which One is best?

by Tanja FOY | Mar 19, 2019 | YMCA Pilates Teacher Training

Joseph Pilates Classical Routine Vs Contemporary – Which is best? Joseph Pilates System Joseph Pilates developed his system of Contrology from early 1900’s. Moving to America he developed it further working with dancers etc. Over more recent years there has been an...

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