by Tanja FOY | Jan 9, 2020 | YMCA Pilates Teacher Training
Pilates Class How to Choose the Right One I have had occasions where I have walked out of a few Pilates classes and also Yoga classes. Recently I needed to get my own Yoga training in. So I looked diligently for to what I considered a ‘decent’ yoga teacher and...
by Tanja FOY | Mar 19, 2019 | YMCA Pilates Teacher Training
Joseph Pilates Classical Routine Vs Contemporary – Which is best? Joseph Pilates System Joseph Pilates developed his system of Contrology from early 1900’s. Moving to America he developed it further working with dancers etc. Over more recent years there has been an...
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