by Tanja FOY | Jan 13, 2020 | business mentoring, Starting & Growing Your Business
Pilates Hobby or Career – Is it just Pocket Money? A Pilates career as a Pilates teacher probably started out and some may still do so, as just a hobby. Some may not have any formal qualifications – does that make them bad? I am a great believer in the...
by Tanja FOY | Mar 24, 2019 | Teacher Training
Low Back Pain – Psoas Victim or Offender Joseph Pilates identified that we spend a lot of time sitting and immobile, with sedentary jobs. This he suggested led to bad posture, which can result in issues within our bodies, including Low back Pain....
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