by Tanja FOY | Apr 15, 2020 | Equestrian Pilates
How to find relief from Sciatica in Riders – Through Pilates Ease out of Pain with these Pilates Moves Read on and discover just what sciatica is and is not. Straight forward Pilates movements that can help ease your sciatic symptoms. A...
by Tanja FOY | Apr 17, 2019 | Equestrian Pilates
Pilates for Riders How Improving Your Riding helps your Horse – Pilates for Riders Pilates is beneficial for just about everyone. There are however certain disciplines, sports or activities where the benefits of Pilates are felt more keenly. Such disciplines...
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